I am a lifelong meditator and meditation teacher, integrating body, mind and breath awareness into my practice.
I’m deeply committed to helping people uncover what truly matters to them and then assisting them to create a clear path to bring it to life.
My experience as a business leader, coach, and researcher has given me a deep understanding of resilience, adaptability, and how the stories we tell–both individually and collectively–shape our ability to navigate challenges and thrive. My Doctorate in Ecological Psychology focuses on Narrative—how the stories we tell ourselves and believe - shape our lives. Through my work, I’ve come to see that we each have the ability to reconfigure our stories and in doing so, create more meaningful, fulfilling, and generative lives.
Please contact me to discuss special arrangements, financial barriers, and any other considerations.
Hermione@conversationsmatter.com