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Our narratives – the stories we tell ourselves–and those we accept from others–shape our reality.  They influence how we see ourselves, shape our perceptions and guide our actions.  Unexamined narratives can perpetuate suffering.  

Learning how to explore and reconfigure detrimental narratives is one of the most efficient and effective ways to untangle from difficult situations and challenges, and make choices that align with what matters to you. It is a way to pursue self-exploration and self-awareness and tap into the rich reservoir of insight that is within us all.






















Welcome!



This space is here to spark curiosity about the stories shaping your life, those you tell yourself and those you’ve absorbed from others.  

Some stories empower, while others hold you back.  Here, you’ll find ways to explore and reconfigure the ones that no longer support the life you want.  
 



















Who is Hermione?
My professional and educational background spans Ecological Psychology, Organisational Behaviour (How individuals think and behave when in groups), Conflict Resolution, Appreciative Inquiry, Ontological Coaching, Acceptance Commitment Therapy, and Neuroscience. Thirty years of working with business professionals and personal clients has enabled me to hone an ability to recognise and shift the patterns that shape human thought and behaviour - both constructive and limiting.

I am a lifelong meditator and meditation teacher, integrating body, mind and breath awareness into my practice.

I’m deeply committed to helping people uncover what truly matters to them and then assisting them to create a clear path to bring it to life.

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Credentials
  • Doctorate of Arts in Ecological Psychology and Environmental Humanities (Viridis Graduate Institute
  • Masters in Ecological Psychology (Viridis Graduate Institute)
  • Advanced Acceptance and Commitment Therapy (ACT) Certification - ACT principles for workplace coaching - (ACT Mindfully with Dr Russ Harris)
  • Diploma of Education, Neuroscience of Leadership (NeuroCapability)
  • Bachelor's Degree and Honours of Organisational Behaviour, (Swinburne University of Technology) 
  • Facilitator and Level 4 Instructor Certified  (Lewis Deep Democracy)
  • Appreciative Inquiry Certificate (Dr Ronald Fry, Case Western University)



  • Ongoing Graduate Diploma of Ontological Coaching at Ontological Coaching Institute (Newfield Institute)
  • Executive Coach Accreditation Levels 1-3 (IECL)
  • Transpersonal Coaching Accreditation (Institute of Human Excellence)
  • Group Work Training Course (Australian Association of Group Psychotherapists Melbourne)
  • Completed the KUKKIWON’s 2nd dan Taekwondo Test
  • Member of the Delta Epsilon Tau National Honor Society of the Alpha Gamma of Arizona Chapter.

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